Crawfish bisque, jambalaya, and seafood pasta - these are the Louisiana dishes we love, and they're packed with the flavors we crave. Yet so often, these are the very foods we avoid because of the dreaded f word: fat. Award-winning culinary dietitian and the Queen of Healthy Cajun Cuisine Shelly Marie Redmond wants you to forget the myth that because it tastes great, it can't be good for you. Enter...
Built around the cornerstone of a well-stocked pantry, the recipes in Skinny Louisiana... in the Kitchen marry the authentic and delicious flavors of Louisiana cooking with principles of healthy eating.
Shelly has helped clients lose between 4-10 pounds in their first month of working together with her simple, easy, pantry-friendly approach to eating and cooking.
Shelly's energy is contagious! She possesses a wealth of knowledge that she's able to convey to viewers professionally and passionately. Each time Shelly joined us we knew we were getting a well thought, creative segment. In morning news, that's invaluable.
Shelly Marie Redmond has mastered how to utilize all of the incredible foods available in Louisiana to produce easy, delicious and healthy dishes both locals and visitors will love to prepare for themselves and their families. This is a MUST for anyone who wants to keep a piece of Louisiana in their kitchen!
Learn how Shelly can help you lose weight.