By ‘bringing individuals back into the kitchen,’ highly sought after dietitian, speaker, and spokesperson, Shelly Marie Redmond, MS, RD, LDN, counsels individuals, groups, and families in the Shreveport / Bossier area on their nutritional needs and goals.
What to Expect Your First Two Appointments?
Our first two appointments are both 60-minute visits. We will discuss your completed initial
nutrition assessment form in addition to your individual nutrition goals and challenges. We will start with a general meal plan, education, and personalized goal setting. We will provide to you within a few days of our appointment your nutrition assessment review. In your second appointment we will provide you with your personalized meal plan and shopping list as well as discuss continued goal setting for ultimate success. Appointments are made within two to four weeks.
Why Two Appointments? Why Follow Up Appointments?
We don’t perfect driving or a golf swing in one session, and the same with our nutrition goals. One can go on a diet, but within a few months, one goes back to ‘how things were.’ Why? Diets don’t embrace your current lifestyle, your family, your work, your hobbies, and your goals. Shelly does not believe in a ‘quick fix,’ she believes in a full lifestyle change embracing food changes with YOUR lifestyle. One size does not fit all. These changes occur over a period of time, not in one visit. Shelly is your food friend and will help you incorporate these changes into your life in all our sessions. At your second appointment, we will discuss if follow up appointments are needed.
How to Schedule Your Nutrition Appointment?
Call Shelly at 318.222.7442 OR email her at shelly@shellymarieredmond.com to request an appointment. We will discuss fees, schedule your first two appointments as well as send you our fee sheet, initial assessment form, and food frequency questionnaire to complete and bring to your first appointment. We ask you arrive 10 minutes early to your appointment.
Appointment Location:
Shelly is available to see clients at:
Eberhardt Physical Therapy Clinic
820 Jordan Street Suite 150
Shreveport, LA 71101
318.222.7442
